New tangle pattern Fohbraid

This pattern was drawn in one of Geneviève Crabe's Tangle Organizers Layout #1.  
For a review, and a chance to win one of her Organizers or one of her Journals, please check out my giveaway.  

This is one of those patterns that seems so simple once you think of it, so possibly someone else has already.  I don't remember seeing one, but my memory makes swiss cheese look whole, lol!  If you know of a pattern that uses the same steps, please let me know so I can give credit.  

It's a very flexible pattern, easily varied, and can be a border, string or fill.